Meditation

In this meditation Suzanne will guide you into a natural state of happiness that vibrates in the heart. A happy heart is not something you need to search, earn or ask for. Discover the happiness that is already within and let it flow into every cell and into everything you do.

I’ll be happy, once I’ve reached this goal. I’ll take better care of myself, when I have more time. I will do what I love, when I have enough money.

Does this sound familiar to you? NOW is the moment to create your life!

Take a mental walk with me. Let go of everything that is stuck, everything you don’t need any more and come home into a natural state of flow.

Do this luxury bath meditation either in the bathtub or in your mind. I will guide you and share a special way how to personalize this meditation. At the end, I’ll take you way beyond the here and now and play with time and space for you to benefit from this meditation not just while you are doing it, but any time you need it.

Melt into a deep, effortless relaxation letting gravity do the work. You can do this guided relaxation after training, yoga, during the day or in bed in the evening. Enjoy!

Free yourself from the business of your mind to come back home to a state of mental clarity. Enjoy this meditation that makes it easy to clear your mind.

Enter your personal breathing space and relax free from effort and free from the need to make a change. Experience the power of relaxed awareness and after 5 minutes you’ll flow through life with more ease.

We all hear voices. There is a constant chatter in our heads and this meditation guides you to find the voice of your heart. Listen to the heart and create your life from the heart: it’s the most powerful, purest source of wisdom.