Episode 4:
Polish up your self image to see what those who love you already see in you.
A positive self image not only boosts your confidence but also protects you from negativity. Find out how to strengthen on a positive body image instead of loosing yourself in a struggle to look a certain way.
Plus, enjoy a thought experiment that instantly reminds you what truly matters in life as well as a sweet practice you can do any day in a conversation to help you accept positivity and kindness from others.
Sending you my hugest smiles,
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