Episode 34:
A smile brings joy even when you don’t feel like it.
Why should you smile without a reason? Simply because you have two options how to live your life: You can either wait for someone to cheer you up or for circumstances to improve, or you can take control of our mood and our life. Being grumpy and nagging doesn’t change anything. It only drains energy. Smiling on the other hand always makes things better in many different ways. A smile brings ease, helps you to calm down, to relax into what you can’t change and sometimes a smile grows into laughter and melts away frustration, worries and sadness. Trust the magic of a smile and use its power to infuse your life with joy and ease.
Sending you my hugest smiles,
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