Do you need a vacation? Take one now! Stop working for a couple of minutes and join me for a vacation at the pool. Come back to work fresh and full of energy.
Category:
Journal
Stop Burning Yourself Out
Perseverance. Focus. Clear mind. Inner Peace. Feeling balanced.
Do you desire one or all of these ingredients? Who doesn’t! They are the bringers of success and contentment. So, how do we get them all?
If You Can Be Anything You Want Today
If You Can Be Anything You Want Today: Be kind. Begin with the person you spend most time with: YOU. Being kind with yourself means: no negative self-talk no blaming yourself for things you can’t change no being hard on yourself no feeling sorry for yourself no dwelling on problems Treat …
Barefoot On Uneven Ground
For the last 12 years, I was barefoot maybe 90% of the time. At home I don’t wear shoes and at work I didn’t either (as a Yuna Guide you don’t need shoes).
No Time To Take A Break?
No time to take a break?
Do you long for a break to recharge your energy? Take a break right now. One minute of closing your eyes, leaning back on your chair and feeling your breath moving in and out.
What Are You Waiting For?
I’ll be happy, once I’ve reached this goal.
I’ll take better care of myself, when I have more time.
I will do what I love, when I have enough money.
I’ll enjoy life on the weekend.
Sounds familiar?
